These days, it is extremely dangerous for ordinary citizens to go out alone. There so many cases of mugging, robbery, rape, and other harmful activity. Although there may be police at night, they will not be able to rescue people like in the martial arts DVD movies. For this reason, it is actually important that one buy some self defense DVDs or take up basic hand to hand combat training to protect himself.
Although one may learn from videos, the best place to learn combat arts would still be in a school or academy. The problem is that sometimes these schools are very expensive. So the best alternative would still be instructional videos. In any case, these are some of the things that one may learn from his lessons.
The jab or straight punch is the most basic move and will probably the first that he will learn. The good thing about the jab is that it is a simple but very effective move. It can cause a lot of damage but come out of nowhere. A jab is usually thrown with the lead arm and with the whole twisting motion of the body.
The kick is another move that one will learn alongside the punch. Kicks are very effective because the legs are naturally more powerful than the arms. However, high flying kicks that one may see in Jackie Chan movies do not work in real life. For self defense, one should perfect low kicks or even mid section kicks.
Of course one cannot think of just attacking without knowing how to defend. The basic guard stance should be the one similar to that of a boxer but the lead arm should lower. The back arm should be protecting the chin while the lead will protect the mid and lower body.
To complete the whole session, one must practice his footwork diligently. Footwork is essential because this skill would allow one to dodge an incoming attack or escape from a clinch that is about to happen. If a person has superb footwork, the attacker will not be able to predict the moves of the defender.
So before going to a class or buying self defense DVDs, one should know what he is getting into first. These techniques are the very basics and the foundation of hand to hand combat training. Without learning these fundamental techniques, one will not be able to learn any advanced moves.
About the Author:
If you want to know more about hand to hand combat training, then visit our official site right away. For further details on how to order a martial arts DVD review our homepage today.
These days, it is extremely dangerous for ordinary citizens to go out alone. There so many cases of mugging, robbery, rape, and other harmful activity. Although there may be police at night, they will not be able to rescue people like in the martial arts DVD movies. For this reason, it is actually important that one buy some self defense DVDs or take up basic hand to hand combat training to protect himself.
Although one may learn from videos, the best place to learn combat arts would still be in a school or academy. The problem is that sometimes these schools are very expensive. So the best alternative would still be instructional videos. In any case, these are some of the things that one may learn from his lessons.
The jab or straight punch is the most basic move and will probably the first that he will learn. The good thing about the jab is that it is a simple but very effective move. It can cause a lot of damage but come out of nowhere. A jab is usually thrown with the lead arm and with the whole twisting motion of the body.
The kick is another move that one will learn alongside the punch. Kicks are very effective because the legs are naturally more powerful than the arms. However, high flying kicks that one may see in Jackie Chan movies do not work in real life. For self defense, one should perfect low kicks or even mid section kicks.
Of course one cannot think of just attacking without knowing how to defend. The basic guard stance should be the one similar to that of a boxer but the lead arm should lower. The back arm should be protecting the chin while the lead will protect the mid and lower body.
To complete the whole session, one must practice his footwork diligently. Footwork is essential because this skill would allow one to dodge an incoming attack or escape from a clinch that is about to happen. If a person has superb footwork, the attacker will not be able to predict the moves of the defender.
So before going to a class or buying self defense DVDs, one should know what he is getting into first. These techniques are the very basics and the foundation of hand to hand combat training. Without learning these fundamental techniques, one will not be able to learn any advanced moves.
About the Author:
If you want to know more about hand to hand combat training, then visit our official site right away. For further details on how to order a martial arts DVD review our homepage today.
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