"There are no karate men who do not use the Makiwara." - Nagamine Shoshin shinshii
This is the first of a series of posts on Machiwara training. I thought it best to start out by offering a look at a couple of simple designs for moveable indoor machiwara which can be constructed with a minimal amount of skill required. Building these two machiwara cost less than $100 total and they have held
"There are no karate men who do not use the Makiwara." - Nagamine Shoshin shinshii
This is the first of a series of posts on Machiwara training. I thought it best to start out by offering a look at a couple of simple designs for moveable indoor machiwara which can be constructed with a minimal amount of skill required. Building these two machiwara cost less than $100 total and they have held
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