Create and save your own contest of Shaolin!

You can have a contest of wing chun, Shaolin or karate or whatever, and you can be the winner some time of the whole thing. A guy on the internet gave me the idea for this purpose; He said he wanted to do a specific form of martial arts 1000 times in 365 days.

Now, make a pattern of shaolin 1000 times within 365 days is a lot, but... it is possible. You could do three times a day for a year, or ten times a day for 100 days, and it was certainly feasible. So, I wrote the scholar and asked him on this subject, and he said that it included many other things.

Its 'competition' included something like run a thousand miles, do the kata a thousand times, 50,000 sit-ups and 50 000 push-ups. He even included read 12 books, and then he added something I do think that it is possible to do so: 10,000 acts of kindness at random. The man, now the thing was a bit steep!

So I started to think about what he had told me. Back in the 1960s Kennedy has everyone in America jazze walk 50 miles in a day. And iron man Marathon began because three guys have to talk about how much swimming, biking and running they could do. So, even with 10,000 acts of kindness at random, the thing was possible.

Now, if you are participating in a kind of school and that you do not have time for a contest of "Shaolin", you can create numbers further down and then do the real thing when was rolls around. Or, if you a hard work, perhaps it is ways to make small segments for the tiny and then make a master blaster on your off days. Or maybe you're lucky and you have all the time available and...Why not go for it?

I mean, that's all you have to lose is your flesh bulging and lazy and less desirable habits! Correcto mundo? So why not go and see if you can better competition?

So I thought that you should include the following things when you hold your competition. Running, forms of kung fu and a complete set of body exercises. Maybe run a few miles, do your kung fu Forms 2, 3, 5 or 10 times (depending on the model how you know) and make different ten body exercises 20 times each.

Intense side, maybe you have the blues in the summer and to lose, run 10 miles, do your kata, 20, 30, 50 times each (depending on how many kata, you know), do 50 reps of 10 types of gymnastics in the body. Man, who would knock the fat out of you, these muscles are lean and mean and give your attitude an edge sharp but nice accomplishment. If you really want to click... get a half-dozen friends and really go for it!

So the contest I had in mind. I think this is a great idea, and it will mean a new you. If you have a competition shaolin, kung fu or taekwondo or otherwise, you are going to have one heck of a breath!

Arts martial monster has helped thousands of people learn to learn karate, kung fu, shaolin and other martial arts. If you like the idea of win your own contest of martial arts, and then zip over more than the Monster and obtain martial arts more efficient and faster on the world wide web around!

You can have a contest of wing chun, Shaolin or karate or whatever, and you can be the winner some time of the whole thing. A guy on the internet gave me the idea for this purpose; He said he wanted to do a specific form of martial arts 1000 times in 365 days.

Now, make a pattern of shaolin 1000 times within 365 days is a lot, but... it is possible. You could do three times a day for a year, or ten times a day for 100 days, and it was certainly feasible. So, I wrote the scholar and asked him on this subject, and he said that it included many other things.

Its 'competition' included something like run a thousand miles, do the kata a thousand times, 50,000 sit-ups and 50 000 push-ups. He even included read 12 books, and then he added something I do think that it is possible to do so: 10,000 acts of kindness at random. The man, now the thing was a bit steep!

So I started to think about what he had told me. Back in the 1960s Kennedy has everyone in America jazze walk 50 miles in a day. And iron man Marathon began because three guys have to talk about how much swimming, biking and running they could do. So, even with 10,000 acts of kindness at random, the thing was possible.

Now, if you are participating in a kind of school and that you do not have time for a contest of "Shaolin", you can create numbers further down and then do the real thing when was rolls around. Or, if you a hard work, perhaps it is ways to make small segments for the tiny and then make a master blaster on your off days. Or maybe you're lucky and you have all the time available and...Why not go for it?

I mean, that's all you have to lose is your flesh bulging and lazy and less desirable habits! Correcto mundo? So why not go and see if you can better competition?

So I thought that you should include the following things when you hold your competition. Running, forms of kung fu and a complete set of body exercises. Maybe run a few miles, do your kung fu Forms 2, 3, 5 or 10 times (depending on the model how you know) and make different ten body exercises 20 times each.

Intense side, maybe you have the blues in the summer and to lose, run 10 miles, do your kata, 20, 30, 50 times each (depending on how many kata, you know), do 50 reps of 10 types of gymnastics in the body. Man, who would knock the fat out of you, these muscles are lean and mean and give your attitude an edge sharp but nice accomplishment. If you really want to click... get a half-dozen friends and really go for it!

So the contest I had in mind. I think this is a great idea, and it will mean a new you. If you have a competition shaolin, kung fu or taekwondo or otherwise, you are going to have one heck of a breath!

Arts martial monster has helped thousands of people learn to learn karate, kung fu, shaolin and other martial arts. If you like the idea of win your own contest of martial arts, and then zip over more than the Monster and obtain martial arts more efficient and faster on the world wide web around!

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Importance of the equipment in the Martial Arts

One of the fascinating sport boxing has captured the attention of many people around the world. Therefore, equipment of boxing or boxing equipment uk plays an important role for the boxers and trainers these days here. These materials is as important as the game itself. Boxing is one game where two people hit each other, so it's essential that athletes are prepared with components suitable for the protection and improvement of the performance. Initially, boxing accessories were not available, so not much offered people play this game. But today, much equipment is available when we are talking about accessories for boxing training. Similarly, there are some elements that are necessary for the fighters and without which they feel incomplete or as to lose something. For e.g. perforation of safety gloves, head guards, guards organs genital, supporters of the leg or pads and also mouth pads.

On the other hand, it is also essential that you check your accessories prior to use to ensure that you're very protected. The game of boxing need the Hunter to be shaped in good health, so each boxing equipment is important in helping the responses of the Boxer, improving longevity and improve their rate and speed to provide a benefit in a real game but also to secure the Boxer against any damage. In addition, it is also important that you wear suitable clothing. Professional fighters hit the band dressed in a pair of shorts, shoes and keep the upper part of the body quite simple. In addition, there are some larger accessories such as bags and kits to bring accessories punching autour. Buy all these facilities can be very expensive and it is the fact that is that it is one of the most expensive sports from around the world.

Therefore, before purchasing equipment for the purpose of boxing, take a look at the UK boxing equipment, but make sure that buy you the best equipment that best suits your need. Try it once and experience how relaxed you are! Or it is comfortable to wear. Therefore, using of fine boxing equipment is really important and is the main reason to use as a back support for your boxing in real time. Today, not only boxing, kick boxing, appeared as a game in the world and continues to be a relatively low for women when market unlike the structured group of kick-boxing for men. Similarly, it has been shown in recent research that the number of women increased to join the Group of kick-boxing, which has led to the increase in the number of kickboxing equipment. Now, women also want to protect themselves with the right type of equipment, and training that they need to search the shop right kickboxing equipment that provide safety materials to serve their purpose. Not only that, many companies come forward by heir have a unique variety of kickboxing safety materials. So check before buying boxing equipment is available on the market or online. You can even visit several stores and enjoy their services 24/7. It is also advisable to do shopping to take advantage of discounts on equipment, drawings and models, brands and manufacturers that you've been looking for online!

John Mckay is associated with Woodendummy and provides its expert consultation on equipment kickboxing & boxing British services equipment. He is an authority on the subjects and aspects relating to the services of the martial art and expertise can be invaluable to you.

One of the fascinating sport boxing has captured the attention of many people around the world. Therefore, equipment of boxing or boxing equipment uk plays an important role for the boxers and trainers these days here. These materials is as important as the game itself. Boxing is one game where two people hit each other, so it's essential that athletes are prepared with components suitable for the protection and improvement of the performance. Initially, boxing accessories were not available, so not much offered people play this game. But today, much equipment is available when we are talking about accessories for boxing training. Similarly, there are some elements that are necessary for the fighters and without which they feel incomplete or as to lose something. For e.g. perforation of safety gloves, head guards, guards organs genital, supporters of the leg or pads and also mouth pads.

On the other hand, it is also essential that you check your accessories prior to use to ensure that you're very protected. The game of boxing need the Hunter to be shaped in good health, so each boxing equipment is important in helping the responses of the Boxer, improving longevity and improve their rate and speed to provide a benefit in a real game but also to secure the Boxer against any damage. In addition, it is also important that you wear suitable clothing. Professional fighters hit the band dressed in a pair of shorts, shoes and keep the upper part of the body quite simple. In addition, there are some larger accessories such as bags and kits to bring accessories punching autour. Buy all these facilities can be very expensive and it is the fact that is that it is one of the most expensive sports from around the world.

Therefore, before purchasing equipment for the purpose of boxing, take a look at the UK boxing equipment, but make sure that buy you the best equipment that best suits your need. Try it once and experience how relaxed you are! Or it is comfortable to wear. Therefore, using of fine boxing equipment is really important and is the main reason to use as a back support for your boxing in real time. Today, not only boxing, kick boxing, appeared as a game in the world and continues to be a relatively low for women when market unlike the structured group of kick-boxing for men. Similarly, it has been shown in recent research that the number of women increased to join the Group of kick-boxing, which has led to the increase in the number of kickboxing equipment. Now, women also want to protect themselves with the right type of equipment, and training that they need to search the shop right kickboxing equipment that provide safety materials to serve their purpose. Not only that, many companies come forward by heir have a unique variety of kickboxing safety materials. So check before buying boxing equipment is available on the market or online. You can even visit several stores and enjoy their services 24/7. It is also advisable to do shopping to take advantage of discounts on equipment, drawings and models, brands and manufacturers that you've been looking for online!

John Mckay is associated with Woodendummy and provides its expert consultation on equipment kickboxing & boxing British services equipment. He is an authority on the subjects and aspects relating to the services of the martial art and expertise can be invaluable to you.

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STATES RESPONSE TO DEFENDANT'S MOTION MARCH 26, 2013

States "Jiggy" response to rather silly defense motion for sanctions, and an exhibit where DD says that Trayvon came through the Colonial Village Apartment Complex, which would mean that he used the cut through by Taaffe's, but... since he is in the mail shed at RATL by 6:54, GZ still does not come out early enough to see him at Taaffe's. So that finally his story of being on his way to

States "Jiggy" response to rather silly defense motion for sanctions, and an exhibit where DD says that Trayvon came through the Colonial Village Apartment Complex, which would mean that he used the cut through by Taaffe's, but... since he is in the mail shed at RATL by 6:54, GZ still does not come out early enough to see him at Taaffe's. So that finally his story of being on his way to

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Self Defense Classes For Women The Best Defense Mechanism

With increase in numbers of crime cases it becomes highly necessary for every woman to protect herself from danger. And there is nothing better than learning the self defense techniques. In today's time there are various training centers which offer the services of self defense classes for women. With the help of these self defense classes women can easily protect themselves without the help and support of another. Learning self defense is highly beneficial for women because with the help of this technique they can protect themselves independently. Nowadays, in daily life the women have to face various kinds of problems and they don't have another option despite of ignoring and bearing such acts. And this is the main reason that the culprits don't find themselves guilty and doing such vulgar things with women. Keeping this thing into priority the women have to raise their voice and must do something for their protection. And self defense is such an amazing weapon through which the women can tackle any kind of situation. Self defense is nothing but an ancient form of martial arts in which the person learnt various kinds of things to protect himself.

In self defense classes the person has to train himself mentally as well as physically so that he can protect himself from danger activities. Actually, a self defense is nothing but reading or knowing the intensions of another person from his/her body language. If a person gets completely trained in this martial art form, then you can immediately judge the wrong intentions of another person. By observing the body language, behavior and the activities of another person you would be able to know about the wrong intentions of someone. Self defense classes for women give confidence and support to all the women so that a woman can manage things by her own. There is no denying on the fact that women are no longer behind the men. Today's woman is capable of doing anything and is setting an example in the society.

And if a woman is well trained in self defense, then she would be able to dominate the whole society. Learning self defense boost her moral and confidence due to which she can independently manage all the things. And this cannot be possible until you have learnt the lessons of self defense. Moreover, with numerous online websites available on internet today one can have this opportunity to take the classes of self defense. With the help of these online sites you can learn the techniques of self defense classes for women. These online sites with their 24x7 availability on internet make sure that you can learn the techniques from some of the known experts. And the best thing about these websites is that you can visit them anytime and can know the techniques at home. Hence, we can say that with the help of these online websites you can learn this ancient art form from your home.

Cory Hofland is a maestro of 3rd degree Black belt and has been teaching Martial Arts for eighteen years. The author is spreading the series of free self-defense classes for women in which will teach about sexual assault defense strategies and how to escape an abduction. For More Information Please Visit Self Defense Classes for Women.

With increase in numbers of crime cases it becomes highly necessary for every woman to protect herself from danger. And there is nothing better than learning the self defense techniques. In today's time there are various training centers which offer the services of self defense classes for women. With the help of these self defense classes women can easily protect themselves without the help and support of another. Learning self defense is highly beneficial for women because with the help of this technique they can protect themselves independently. Nowadays, in daily life the women have to face various kinds of problems and they don't have another option despite of ignoring and bearing such acts. And this is the main reason that the culprits don't find themselves guilty and doing such vulgar things with women. Keeping this thing into priority the women have to raise their voice and must do something for their protection. And self defense is such an amazing weapon through which the women can tackle any kind of situation. Self defense is nothing but an ancient form of martial arts in which the person learnt various kinds of things to protect himself.

In self defense classes the person has to train himself mentally as well as physically so that he can protect himself from danger activities. Actually, a self defense is nothing but reading or knowing the intensions of another person from his/her body language. If a person gets completely trained in this martial art form, then you can immediately judge the wrong intentions of another person. By observing the body language, behavior and the activities of another person you would be able to know about the wrong intentions of someone. Self defense classes for women give confidence and support to all the women so that a woman can manage things by her own. There is no denying on the fact that women are no longer behind the men. Today's woman is capable of doing anything and is setting an example in the society.

And if a woman is well trained in self defense, then she would be able to dominate the whole society. Learning self defense boost her moral and confidence due to which she can independently manage all the things. And this cannot be possible until you have learnt the lessons of self defense. Moreover, with numerous online websites available on internet today one can have this opportunity to take the classes of self defense. With the help of these online sites you can learn the techniques of self defense classes for women. These online sites with their 24x7 availability on internet make sure that you can learn the techniques from some of the known experts. And the best thing about these websites is that you can visit them anytime and can know the techniques at home. Hence, we can say that with the help of these online websites you can learn this ancient art form from your home.

Cory Hofland is a maestro of 3rd degree Black belt and has been teaching Martial Arts for eighteen years. The author is spreading the series of free self-defense classes for women in which will teach about sexual assault defense strategies and how to escape an abduction. For More Information Please Visit Self Defense Classes for Women.

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Learn Professional Muay Thai in Auckland

Muay Thai is a popular mixed martial art that puts all the right limbs in to action. The basic technique includes the use of feet, knees, wrists, and elbows. Many people have benefited greatly from Muay Thai. Individuals have experienced an increase in self-confidence, their overall health, and emotional stability. Moreover, they have felt safer venturing out in to the world knowing they possess self-defence techniques.

Importance of a Professional Trainer

Whatever your reasons are for wanting to pursue MMA, look for a professional Muay Thai training in Auckland. It is important that you don't compromise the quality of training by enrolling at a mediocre training centre. Your coach must be a certified Muay Thai expert who knows all the techniques thoroughly. This knowledge ensures that you are taught the right moves. Any wrong move can send you to the hospital. A professional instructor knows how to perform the art safely, without harming your body. Keep in mind that the sport is an aggressive type; if your coach is inexperienced you are likely to end up seriously injured.

Why Certified Training Centers?

Although there are plenty of videos that you can use to self-teach the martial art, this is certainly not a recommended option. It may be cheap without the training fees; however, it is detrimental to your physiology. Learning a complicated MMA without proper guidance from a certified trainer can have dire results on your body. A reputable centre for Muay Thai training in Auckland is the safest way to specialise in the sport. Professional coaches determine body type and your emotional readiness of the student before they begin teaching. This enables you to learn Muay Thai in a way that is suitable for your needs. Also, in case you experience pain, your knowledgeable instructor knows exactly what needs to be done. Moreover, a skilled trainer can suggest the right diet that is designed especially for performing the art.

Verify Quality before Enrolling

Make sure to research the training school prior enrolment to ensure you get the best. If you are looking for a cheap alternative, you are more likely to end up with an under-qualified trainer. This can end up being more expensive when you have to pay medical bills for your injury due to improper teaching techniques. Study the website of the training institute and check the qualifications of the coaches. You can also approach enrolled students to get an unbiased review on the instructors. Doing so will help you choose the right centre for Muay Thai training in Auckland.

Work your way to a better lifestyle with Muay Thai training in Auckland. You will feel the difference in your mind and body after your very first class. Face the world with confidence by learning the art from a skilled instructor.

Muay Thai is a popular mixed martial art that puts all the right limbs in to action. The basic technique includes the use of feet, knees, wrists, and elbows. Many people have benefited greatly from Muay Thai. Individuals have experienced an increase in self-confidence, their overall health, and emotional stability. Moreover, they have felt safer venturing out in to the world knowing they possess self-defence techniques.

Importance of a Professional Trainer

Whatever your reasons are for wanting to pursue MMA, look for a professional Muay Thai training in Auckland. It is important that you don't compromise the quality of training by enrolling at a mediocre training centre. Your coach must be a certified Muay Thai expert who knows all the techniques thoroughly. This knowledge ensures that you are taught the right moves. Any wrong move can send you to the hospital. A professional instructor knows how to perform the art safely, without harming your body. Keep in mind that the sport is an aggressive type; if your coach is inexperienced you are likely to end up seriously injured.

Why Certified Training Centers?

Although there are plenty of videos that you can use to self-teach the martial art, this is certainly not a recommended option. It may be cheap without the training fees; however, it is detrimental to your physiology. Learning a complicated MMA without proper guidance from a certified trainer can have dire results on your body. A reputable centre for Muay Thai training in Auckland is the safest way to specialise in the sport. Professional coaches determine body type and your emotional readiness of the student before they begin teaching. This enables you to learn Muay Thai in a way that is suitable for your needs. Also, in case you experience pain, your knowledgeable instructor knows exactly what needs to be done. Moreover, a skilled trainer can suggest the right diet that is designed especially for performing the art.

Verify Quality before Enrolling

Make sure to research the training school prior enrolment to ensure you get the best. If you are looking for a cheap alternative, you are more likely to end up with an under-qualified trainer. This can end up being more expensive when you have to pay medical bills for your injury due to improper teaching techniques. Study the website of the training institute and check the qualifications of the coaches. You can also approach enrolled students to get an unbiased review on the instructors. Doing so will help you choose the right centre for Muay Thai training in Auckland.

Work your way to a better lifestyle with Muay Thai training in Auckland. You will feel the difference in your mind and body after your very first class. Face the world with confidence by learning the art from a skilled instructor.

reade more... Résuméabuiyad

Carter Hargrave and the American Combat Kenpo

Online, you will find a lot of carter hargrave review and all of them factors to one route - the United states Fight Kenpo is a exclusive way of battling designs and it has a lot of advantages.

This way of self-defense is a mixture of jujitsu revised Okinawan martial arts, and the use of various weaponry. The United states Fight Kempo or Kenpo is an exclusive self-defense strategy and whole system established and designed in 1992 by Carter Hargrave. Some of the different protecting methods and techniques of this battling designs system were copied and tailored by the US Maritime in their actual physical exercising course. Aside from that, the United states Fight Kempo has also been identified by numerous companies and battling designs companies around the world.

Aside from being the Grandmaster of United states Fight Kempo and two other professions, jiu jitsu and kung fu, Carter Hargrave also had written three battling designs books: "The Unique Carter Hargrave JKD Training Manual" which instructs the designs of Bruce lee, "Japanese Kempo martial arts Entry To Tricks Manual" which offers with innovative exercising, and the primary defined system for the United states Fight Kempo is in the guide "Japanese Kempo martial arts Manual". The guide that offers with Jeet Kune Do has become an worldwide top seller.

Many of the methods and exercising engaged in United states Fight Kempo were designed for self-preservation in the city roads. All ACK combat techniques are all on chronic evaluation to make sure that the battling techniques and techniques are all up up to now. At the same time, the ongoing evaluation of United states Fight Kempo methods is to improve the system and make sure that the most appropriate and effective road goes are reliable in exercise with how they are really going to be used in actual circumstances. United states Fight Kempo also understands the fact that different battling methods will combine and new ones will be designed.

With BJJ, MMA and other battling designs style becoming more well-known globally, United states Fight Kempo's plan is to be start to change and become familiar with other combat methods. This can be done via cross-training. A few years back, battling designs trainers were not so interested in the idea of developing alliances with other protection designs and consolidating of techniques is next to difficult. These days, the liquid performance of battling has become an art in itself.

Online, you will find a lot of carter hargrave review and all of them factors to one route - the United states Fight Kenpo is a exclusive way of battling designs and it has a lot of advantages.

This way of self-defense is a mixture of jujitsu revised Okinawan martial arts, and the use of various weaponry. The United states Fight Kempo or Kenpo is an exclusive self-defense strategy and whole system established and designed in 1992 by Carter Hargrave. Some of the different protecting methods and techniques of this battling designs system were copied and tailored by the US Maritime in their actual physical exercising course. Aside from that, the United states Fight Kempo has also been identified by numerous companies and battling designs companies around the world.

Aside from being the Grandmaster of United states Fight Kempo and two other professions, jiu jitsu and kung fu, Carter Hargrave also had written three battling designs books: "The Unique Carter Hargrave JKD Training Manual" which instructs the designs of Bruce lee, "Japanese Kempo martial arts Entry To Tricks Manual" which offers with innovative exercising, and the primary defined system for the United states Fight Kempo is in the guide "Japanese Kempo martial arts Manual". The guide that offers with Jeet Kune Do has become an worldwide top seller.

Many of the methods and exercising engaged in United states Fight Kempo were designed for self-preservation in the city roads. All ACK combat techniques are all on chronic evaluation to make sure that the battling techniques and techniques are all up up to now. At the same time, the ongoing evaluation of United states Fight Kempo methods is to improve the system and make sure that the most appropriate and effective road goes are reliable in exercise with how they are really going to be used in actual circumstances. United states Fight Kempo also understands the fact that different battling methods will combine and new ones will be designed.

With BJJ, MMA and other battling designs style becoming more well-known globally, United states Fight Kempo's plan is to be start to change and become familiar with other combat methods. This can be done via cross-training. A few years back, battling designs trainers were not so interested in the idea of developing alliances with other protection designs and consolidating of techniques is next to difficult. These days, the liquid performance of battling has become an art in itself.

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The Hardest Karate Kicks You Ever Launch!

Out of all the great Martial Art kickers I have known, and this includes all my practice in Karate, Taekwondo and Kenpo, Bob was the best. This was back a ways, almost fifty years ago now, and training methods were just being introduced to this country. And the things we did, when we practiced martial arts, were often extreme, to say the least.

We didn't always have hanging bags, so we would kick treetrunks and telephone poles and whatever else we happened to see. The critical aspect to this, however, was to have good form, and the sheer number of times you launched a foot in training. I speak honestly when I say that how much you practiced was the real key.

Bob was known for throwing lots of kicks. Most of the budding kenpoka would throw a dozen kicks each side, not all the kicks, and consider that they were breaking a sweat, so they must have really worked out. Do you understand?

Bob would saunter into the dojo a couple of hours before class and begin work. He would start with yoga, do a full regimen of stretching, and then he would start his work out. Two hundred kicks for each side for each particular kick.

I know, you're maybe thinking that they were only airkicks, right? Not a chance. He would start with pounding the the air, then he would go to the bag, and by the end of his workout (almost ready for regular class) he was really bouncing those bozos to the ceiling.

Most important was his attention to detail. He was obsessed with his hips being just right, the arc of his foot being perfect, and the shape of his foot upon impact. He was a perfectionist, to say the least.

One evening he was on his way home, pulled up behind somebody sleeping at an intersection, and he tapped his horn. This huge bully opened his car door, got out, and walked back towards Bob. Bob quickly got out of his car, uplifted his palms for peace (also a martial arts ready position), and protested that he didn't want to fight.

The monster brute drew back a massive fist. Bob popped him in the chest with a wheel kick. The fellow sat down and looked about in surprise.

"I don't want to fight, man!" But the thug stood up and rushed towards Bob. Bob executed a full hipped, ball of foot wheel kick to the chest.

The fellow collapsed to the ground, and Bob got into his Ford and drove off. And the message here is pretty easy to get. No matter which art you do, Karate, Kenpo or Taekwondo or whatever, pay attention to detail, and practice like you mean it.

Whether you study Shotokan, Kenpo or Taekwondo, you know the key to success is often in the martial arts training method. Here's a great page if you want to learn how to punch or kick harder than the other guy!

Out of all the great Martial Art kickers I have known, and this includes all my practice in Karate, Taekwondo and Kenpo, Bob was the best. This was back a ways, almost fifty years ago now, and training methods were just being introduced to this country. And the things we did, when we practiced martial arts, were often extreme, to say the least.

We didn't always have hanging bags, so we would kick treetrunks and telephone poles and whatever else we happened to see. The critical aspect to this, however, was to have good form, and the sheer number of times you launched a foot in training. I speak honestly when I say that how much you practiced was the real key.

Bob was known for throwing lots of kicks. Most of the budding kenpoka would throw a dozen kicks each side, not all the kicks, and consider that they were breaking a sweat, so they must have really worked out. Do you understand?

Bob would saunter into the dojo a couple of hours before class and begin work. He would start with yoga, do a full regimen of stretching, and then he would start his work out. Two hundred kicks for each side for each particular kick.

I know, you're maybe thinking that they were only airkicks, right? Not a chance. He would start with pounding the the air, then he would go to the bag, and by the end of his workout (almost ready for regular class) he was really bouncing those bozos to the ceiling.

Most important was his attention to detail. He was obsessed with his hips being just right, the arc of his foot being perfect, and the shape of his foot upon impact. He was a perfectionist, to say the least.

One evening he was on his way home, pulled up behind somebody sleeping at an intersection, and he tapped his horn. This huge bully opened his car door, got out, and walked back towards Bob. Bob quickly got out of his car, uplifted his palms for peace (also a martial arts ready position), and protested that he didn't want to fight.

The monster brute drew back a massive fist. Bob popped him in the chest with a wheel kick. The fellow sat down and looked about in surprise.

"I don't want to fight, man!" But the thug stood up and rushed towards Bob. Bob executed a full hipped, ball of foot wheel kick to the chest.

The fellow collapsed to the ground, and Bob got into his Ford and drove off. And the message here is pretty easy to get. No matter which art you do, Karate, Kenpo or Taekwondo or whatever, pay attention to detail, and practice like you mean it.

Whether you study Shotokan, Kenpo or Taekwondo, you know the key to success is often in the martial arts training method. Here's a great page if you want to learn how to punch or kick harder than the other guy!

reade more... Résuméabuiyad

What Is Brazilian Jiu Jitsu?

If you are interested in mixed martial arts, Brazilian Jiu-jitsu is one of the most popular disciplines in the sport. Brazilian Jiu-jitsu is a martial art that is simply known as Jiu-jitsu in Brazil. You may have seen it in UFC matches. Here is a little more information on what it is - and what it is not.

Brazilian Jiu-jitsu isn't just a martial art and a sport; it can be a very effective self-defense technique. The idea behind is that by leverage techniques, a smaller opponent can defeat a larger one. With these techniques, either the smaller opponent can get away, or he or she can control the bigger opponent via choke holds or joint locks. In a way, the smaller Brazilian Jiu-jitsu artist can beat the bigger one by using the larger person's own strength against them. Leverage is more important than weight.

Benefits

Brazilian Jiu-jitsu has a variety of benefits, including increased athleticism, higher self-esteem, weight control, stress reduction, better stamina, not to mention the self-defense advantage.

There are three parts of any combat in Brazilian Jiu-jitsu: striking, clinching, and ground. It is thought that the ground fighting part is the strongest part of the sport. That involves takedowns, and those choke holds and joint locks, whereby the Brazilian Jiu-jitsu artist can control his or her opponent's ability to breath or ability to move.

Nearly 100 years old

Brazilian Jiu-jitsu was invented in 1914. It evolved from Japanese Jiu-jitsu, and has more ground fighting in the discipline, with more of ability for smaller opponents to defeat the bigger ones, via ground grappling. Royce Gracie, part of the legendary Gracie family, who helped invent and popularize the sport, was the person who did the most to popularize the sport in recent years, with his Ultimate Fighting Championship (UFC) titles.

Belts to signify knowledge and achievement

There are belts Brazilian Jiu-jitsu fighters can achieve in order to show how far they have progressed. For adults, the belts start with white, which any new person in the sport has achieved. After they move from a beginners' level, the belts go to blue, purple, brown, and then the black belt that is famous even to those who know nothing about Brazilian Jiu-jitsu. After that, Brazilian Jiu-jitsu fighters can achieve a black and red belt, and then a red belt, which is for those at the very top of the discipline.

How to learn

If you live in New York City, you can go to one of the many Brazilian Jiu jitsu nyc gyms or classes out there. Otherwise, you can look for a class elsewhere at your local martial arts business.

Lisa Swan writes for a variety of websites regarding life, career and executive coaching issues. She also writes for companies in the sports industry, including Ronin Athletics.

If you are interested in mixed martial arts, Brazilian Jiu-jitsu is one of the most popular disciplines in the sport. Brazilian Jiu-jitsu is a martial art that is simply known as Jiu-jitsu in Brazil. You may have seen it in UFC matches. Here is a little more information on what it is - and what it is not.

Brazilian Jiu-jitsu isn't just a martial art and a sport; it can be a very effective self-defense technique. The idea behind is that by leverage techniques, a smaller opponent can defeat a larger one. With these techniques, either the smaller opponent can get away, or he or she can control the bigger opponent via choke holds or joint locks. In a way, the smaller Brazilian Jiu-jitsu artist can beat the bigger one by using the larger person's own strength against them. Leverage is more important than weight.

Benefits

Brazilian Jiu-jitsu has a variety of benefits, including increased athleticism, higher self-esteem, weight control, stress reduction, better stamina, not to mention the self-defense advantage.

There are three parts of any combat in Brazilian Jiu-jitsu: striking, clinching, and ground. It is thought that the ground fighting part is the strongest part of the sport. That involves takedowns, and those choke holds and joint locks, whereby the Brazilian Jiu-jitsu artist can control his or her opponent's ability to breath or ability to move.

Nearly 100 years old

Brazilian Jiu-jitsu was invented in 1914. It evolved from Japanese Jiu-jitsu, and has more ground fighting in the discipline, with more of ability for smaller opponents to defeat the bigger ones, via ground grappling. Royce Gracie, part of the legendary Gracie family, who helped invent and popularize the sport, was the person who did the most to popularize the sport in recent years, with his Ultimate Fighting Championship (UFC) titles.

Belts to signify knowledge and achievement

There are belts Brazilian Jiu-jitsu fighters can achieve in order to show how far they have progressed. For adults, the belts start with white, which any new person in the sport has achieved. After they move from a beginners' level, the belts go to blue, purple, brown, and then the black belt that is famous even to those who know nothing about Brazilian Jiu-jitsu. After that, Brazilian Jiu-jitsu fighters can achieve a black and red belt, and then a red belt, which is for those at the very top of the discipline.

How to learn

If you live in New York City, you can go to one of the many Brazilian Jiu jitsu nyc gyms or classes out there. Otherwise, you can look for a class elsewhere at your local martial arts business.

Lisa Swan writes for a variety of websites regarding life, career and executive coaching issues. She also writes for companies in the sports industry, including Ronin Athletics.

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JUDGE NELSON'S ORDER DENYING DEFENSE MOTION

JUDGE NELSON'S ORDER DENYING DEFENSE MOTION FOR RECONSIDERATION OF ORDER DENYING DEPOSITION OF BENJAMIN CRUMP, ESQ.

JUDGE NELSON'S ORDER DENYING DEFENSE MOTION FOR RECONSIDERATION OF ORDER DENYING DEPOSITION OF BENJAMIN CRUMP, ESQ.

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I WISH i HAD PHOTOSHOP...

For Xena lol~

For Xena lol~

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Learn self-defense for the peace of mind and a healthy life

Learn that self defense instead of worrying about your safety and taking care of your goods useless. There are some bad people around you but you cannot recognize them and it is unnecessary to distinguish between friends and enemies, if you are alert and know how to keep you from falling prey to the evil plans of elements inconvenient and breakers.

A friend can turn the enemy and there are instances to support this fact. Person that you consider your friend could try to take advantage of low physical health. This is especially true about young women who are regarded as physically and emotionally weak. But in reality, a woman is strong as a man. An average person cannot deal with a woman trained in the martial arts.

When we know how to defend against an enemy wholesale, you can move freely without any apprehension. Defending is an art that you can develop with practice. Your objective is to escape the clutches of hostile aliens and neighbors, parents and friends. No one else that you might be your enemy, and you should be ready to teach a lesson to the person who attempts to violate your freedom.

Martial arts could make you strong enough to beat even a muscular man. Beating a person is all about to hit hard and hit in the right place. The training would make your body soft and hard. You can easily move your limbs in all directions and you would be able to hit so hard, that the person that hit you become unconscious for a while.

There is no need of a sense of insecurity that you can learn self defense and feel safe, happy and healthy. When you feel safe, you would remain stress-free and when you remain without stress, you become healthy. In this way practicing martial arts can help lead you a healthy life.

Your enemies are available everywhere. They are in society, school and College, Office, in your neighborhood, and even in the House. You have all the reasons to learn self-defense and if you think that you can use other means such as pepper spray etc. to defend yourself, then you are mistaken. These amenities are no match for the techniques of martial arts that were practiced around the world for centuries. When you learn self-defense, you would improve your inner health and physical power. Advantage of the practice of martial arts is that you become independent in your defense.

Cory Hofland is a maestro of the 3rd degree black belt and teaches Martial Arts for eighteen years. The author is spreading to the series of free self-defense course for women that will teach on sexual assault defense strategies and how to escape a kidnapping.For more information, please visit learn self-defense.

Learn that self defense instead of worrying about your safety and taking care of your goods useless. There are some bad people around you but you cannot recognize them and it is unnecessary to distinguish between friends and enemies, if you are alert and know how to keep you from falling prey to the evil plans of elements inconvenient and breakers.

A friend can turn the enemy and there are instances to support this fact. Person that you consider your friend could try to take advantage of low physical health. This is especially true about young women who are regarded as physically and emotionally weak. But in reality, a woman is strong as a man. An average person cannot deal with a woman trained in the martial arts.

When we know how to defend against an enemy wholesale, you can move freely without any apprehension. Defending is an art that you can develop with practice. Your objective is to escape the clutches of hostile aliens and neighbors, parents and friends. No one else that you might be your enemy, and you should be ready to teach a lesson to the person who attempts to violate your freedom.

Martial arts could make you strong enough to beat even a muscular man. Beating a person is all about to hit hard and hit in the right place. The training would make your body soft and hard. You can easily move your limbs in all directions and you would be able to hit so hard, that the person that hit you become unconscious for a while.

There is no need of a sense of insecurity that you can learn self defense and feel safe, happy and healthy. When you feel safe, you would remain stress-free and when you remain without stress, you become healthy. In this way practicing martial arts can help lead you a healthy life.

Your enemies are available everywhere. They are in society, school and College, Office, in your neighborhood, and even in the House. You have all the reasons to learn self-defense and if you think that you can use other means such as pepper spray etc. to defend yourself, then you are mistaken. These amenities are no match for the techniques of martial arts that were practiced around the world for centuries. When you learn self-defense, you would improve your inner health and physical power. Advantage of the practice of martial arts is that you become independent in your defense.

Cory Hofland is a maestro of the 3rd degree black belt and teaches Martial Arts for eighteen years. The author is spreading to the series of free self-defense course for women that will teach on sexual assault defense strategies and how to escape a kidnapping.For more information, please visit learn self-defense.

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The Kung Fu Way of Reading Minds

I was teaching a matrix karate class the other night, and the subject of reading an opponent's mind came up. Rather, I told the guys to shut up and read minds. There was a bit of surprise. The students all wanted to talk and ask questions...the exact opposite of what I had just told them. So I said, "Shut...in silence you can read minds. You can't read minds if you are talking so much that all you can hear is the talking." The noise level went down a wee bit. "Look," I said, "you could do forms and techniques and fight for thirty years...or you can follow my instructions and read minds in a couple of hours." After a minute of waiting for them to focus more on their forms and less on my words, I began to talk softly and unobtrusively. I wanted them to be able to do their techniques and input my data at the same time.

They were all good enough, had reached a sufficient level of intuition, to do that. "There is the body, and there is the mind, and there is the spirit. Discipline the body, and the mind starts to get disciplined. Discipline the mind enough, and the spirit starts to get disciplined." I changed directions to surprise them and give them example and make their minds retain the lesson. "It is true that the eyes are the windows to a man's soul. Once you are disciplined enough you can look into the eyes and you will see thoughts. If a car was careening towards you, would you look at the car, or would you look at the driver?" One student said, "I'd dodge the car." I made the buzzer sound. "AHHH! Roadkill!" Another student said, "Look at the driver?" "You live," I told him. And I looked at Mr. Roadkill and grinned.

"You're still dead." The class chuckled ruefully at the death of one of their own. "The car is an object, and you must look at that which thinks the car along its path. The body is a meat object, and you must look through the windshield of the eyes and see that which thinks the body along its path. Stop listening to me and do your techniques without the distraction of my voice. Don't be fooled by the flesh...search for the spirit; search for yourselves. They concentrated on their martial arts training, and I knew that though their minds were blinking, they would soon turn off, and the blessed silence of their spiritual nature would shine forth.

I was teaching a matrix karate class the other night, and the subject of reading an opponent's mind came up. Rather, I told the guys to shut up and read minds. There was a bit of surprise. The students all wanted to talk and ask questions...the exact opposite of what I had just told them. So I said, "Shut...in silence you can read minds. You can't read minds if you are talking so much that all you can hear is the talking." The noise level went down a wee bit. "Look," I said, "you could do forms and techniques and fight for thirty years...or you can follow my instructions and read minds in a couple of hours." After a minute of waiting for them to focus more on their forms and less on my words, I began to talk softly and unobtrusively. I wanted them to be able to do their techniques and input my data at the same time.

They were all good enough, had reached a sufficient level of intuition, to do that. "There is the body, and there is the mind, and there is the spirit. Discipline the body, and the mind starts to get disciplined. Discipline the mind enough, and the spirit starts to get disciplined." I changed directions to surprise them and give them example and make their minds retain the lesson. "It is true that the eyes are the windows to a man's soul. Once you are disciplined enough you can look into the eyes and you will see thoughts. If a car was careening towards you, would you look at the car, or would you look at the driver?" One student said, "I'd dodge the car." I made the buzzer sound. "AHHH! Roadkill!" Another student said, "Look at the driver?" "You live," I told him. And I looked at Mr. Roadkill and grinned.

"You're still dead." The class chuckled ruefully at the death of one of their own. "The car is an object, and you must look at that which thinks the car along its path. The body is a meat object, and you must look through the windshield of the eyes and see that which thinks the body along its path. Stop listening to me and do your techniques without the distraction of my voice. Don't be fooled by the flesh...search for the spirit; search for yourselves. They concentrated on their martial arts training, and I knew that though their minds were blinking, they would soon turn off, and the blessed silence of their spiritual nature would shine forth.

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How to Discover The Fighting Method Used by The Shaolin Monks!

That the Shaolin Monks have their own method for fighting is pretty obvious. The problem is that nobody knows what it is. The good news is that it is pretty easy to figure out this secret.

There is a film in which a camera crew goes to the Shaolin Temple. This is a documentary, with the usual things to see and do type of script, but with one very interesting, little occurrence. The happening is that a mixed martial arts fellow is seen climbing steps to one of the temples.

There is a hard smile on his face, and he claims that he is on his way to find out if the monks of shaolin know how to fight for real. Some time later, he is seen returning...and it is obvious that he has just been kicked on his mixed martial beautocks.

If one searches through youtube for any length of time, they will come across a boxing contest between a fighter (taekwondo or karate or some other art) and a monk of the shaolin temple. During the contest, the monk negligently slaps aside the boxer's strikes aside, then begins his own gorgeous onslaught. What is interesting is that it is obvious that the monk doesn't really want to hurt his opponent; he is just freestyling for the heck of it, there is no real desire to harm manifested.

If one examines the history of early karate in Okinawa, there is much mention of training with temple monks in the fuchien province of China. The specific training method resulted in the art of Uechi Ryu Karate (called Pan Gai Noon), and there is some evidence that the art was grown from Bak Mei Kung Fu. This is a direct connection between two important fighting arts.

If one examines the art of Uechi, and that of Bak Mei (White Eyebrow Kung Fu), there are a lot of simple slaps. The specific method is either slaps with the palm or beaks with the backs of the wrist, and in both up and down and sideways directions. If one analyzes these slaps, an entire fighting method can be figured out pretty easily.

Indeed, if one looks at fighting in general, the basic parry is nothing more than a slap. This is a method which could easily be trained in. Simply set up two bags a couple of feet apart and practice striking them with wrist and palm; this actually closely resembles basic iron palm training from the ancient methods of kung fu.

In conclusion, there is much conjecture offered in this article, but there is also a hard core line of reasoning. Could true temple methods of fighting rely on something as simple as the palm and beak? This writer would suggest that any interested reader could simply raise the question, by raising his fists in challenge, to any Shaolin Monk he might come across in his travels.

That the Shaolin Monks have their own method for fighting is pretty obvious. The problem is that nobody knows what it is. The good news is that it is pretty easy to figure out this secret.

There is a film in which a camera crew goes to the Shaolin Temple. This is a documentary, with the usual things to see and do type of script, but with one very interesting, little occurrence. The happening is that a mixed martial arts fellow is seen climbing steps to one of the temples.

There is a hard smile on his face, and he claims that he is on his way to find out if the monks of shaolin know how to fight for real. Some time later, he is seen returning...and it is obvious that he has just been kicked on his mixed martial beautocks.

If one searches through youtube for any length of time, they will come across a boxing contest between a fighter (taekwondo or karate or some other art) and a monk of the shaolin temple. During the contest, the monk negligently slaps aside the boxer's strikes aside, then begins his own gorgeous onslaught. What is interesting is that it is obvious that the monk doesn't really want to hurt his opponent; he is just freestyling for the heck of it, there is no real desire to harm manifested.

If one examines the history of early karate in Okinawa, there is much mention of training with temple monks in the fuchien province of China. The specific training method resulted in the art of Uechi Ryu Karate (called Pan Gai Noon), and there is some evidence that the art was grown from Bak Mei Kung Fu. This is a direct connection between two important fighting arts.

If one examines the art of Uechi, and that of Bak Mei (White Eyebrow Kung Fu), there are a lot of simple slaps. The specific method is either slaps with the palm or beaks with the backs of the wrist, and in both up and down and sideways directions. If one analyzes these slaps, an entire fighting method can be figured out pretty easily.

Indeed, if one looks at fighting in general, the basic parry is nothing more than a slap. This is a method which could easily be trained in. Simply set up two bags a couple of feet apart and practice striking them with wrist and palm; this actually closely resembles basic iron palm training from the ancient methods of kung fu.

In conclusion, there is much conjecture offered in this article, but there is also a hard core line of reasoning. Could true temple methods of fighting rely on something as simple as the palm and beak? This writer would suggest that any interested reader could simply raise the question, by raising his fists in challenge, to any Shaolin Monk he might come across in his travels.

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George Zimmerman Lawyer Calls Brother’s Racist Tirade ‘Inappropriate’

Robert Zimmerman Jr., center, brother of George
Zimmerman, leaves the Seminole County Criminal
Justice Center after a bond hearing on June 29, 2012,
in Sanford, Fla. (John Raoux/AP)


Mar 27, 2013 4:45 AM EDT






A stream of racist tweets comparing Trayvon Martin to alleged baby
killer De’Marquise Elkins? Robert Zimmerman Jr. is doing his brother no
favors, George’s lawyer tells

Robert Zimmerman Jr., center, brother of George
Zimmerman, leaves the Seminole County Criminal
Justice Center after a bond hearing on June 29, 2012,
in Sanford, Fla. (John Raoux/AP)


Mar 27, 2013 4:45 AM EDT






A stream of racist tweets comparing Trayvon Martin to alleged baby
killer De’Marquise Elkins? Robert Zimmerman Jr. is doing his brother no
favors, George’s lawyer tells

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Defense Witness List

CLICK HERE TO VIEW WITNESS LIST PDF

CLICK HERE TO VIEW WITNESS LIST PDF

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How do Kenpo reaction times

Reaction time, in kung fu, karate, Kenpo or any martial art, is a delicate animal, bit. I say animal because it is one of the most important things that you have... you want to get rid of. It is one thing that can get you killed faster than a bullet in the brainpan.

Reaction time is the reaction, which means that it is something that occur after something has happened. Do you understand what that means? If you possess reaction times, you change the second and behind one who throws punches in the face.

Now, you are forced to move and because moving forward, rather than in agreement with what you want to do. This means that you are the target, and you need to get the road, build a good block, or whatever. This means that you do not want to do.

The best way to understand this thing is if it is attacking A position A. And (b) advocate the position B. And a third position, perhaps off to the right, which we will refer to your c.

The amount of time it takes A to B, B can move at C. But B has to move at the same time. If B moves once, then he wants to get his block off.

And if B moves because of something he has learned, or because of his training, or something else, and then it moves yesterday. (B) shall observe A 'in the now', and it should move in compliance and not because that. This is the only way for (b) survive.

There, it is interesting from the point of view of A and actually being able to hit someone. If you saw how many young: there is in MMA, then you will understand this. Quite simply, A is moved to location B, but B is no longer there.

In other words, did hit his opponent, he must hit not at location B, because B will move, and B spot is where there used to be. And it should not try to change the environment strike, because who will destroy its base and take power on the strike. The trick is simply to understand and analyze the sentence: in time A tent to B, B can move at C.

Finally, let me say that many martial arts instructors talk about timing and to slip punches and this kind of thing, but they generally do not understand the equation I presented you here. To understand this equation - in time goes to B, B is to C - you should write it on a piece of paper, with all the scenarios in a combat situation you can think of. Any martial art you study, Kenpo, Kung Fu, Aikido, or other, this piece of information will allow you to reduce and even get rid of the reaction time and raise your martial art to a much higher level.

If you want more information about martial arts and how to fight hard core, click on Martial Arts Monster. I recommend the Punch as a good method to make hard punch.

Reaction time, in kung fu, karate, Kenpo or any martial art, is a delicate animal, bit. I say animal because it is one of the most important things that you have... you want to get rid of. It is one thing that can get you killed faster than a bullet in the brainpan.

Reaction time is the reaction, which means that it is something that occur after something has happened. Do you understand what that means? If you possess reaction times, you change the second and behind one who throws punches in the face.

Now, you are forced to move and because moving forward, rather than in agreement with what you want to do. This means that you are the target, and you need to get the road, build a good block, or whatever. This means that you do not want to do.

The best way to understand this thing is if it is attacking A position A. And (b) advocate the position B. And a third position, perhaps off to the right, which we will refer to your c.

The amount of time it takes A to B, B can move at C. But B has to move at the same time. If B moves once, then he wants to get his block off.

And if B moves because of something he has learned, or because of his training, or something else, and then it moves yesterday. (B) shall observe A 'in the now', and it should move in compliance and not because that. This is the only way for (b) survive.

There, it is interesting from the point of view of A and actually being able to hit someone. If you saw how many young: there is in MMA, then you will understand this. Quite simply, A is moved to location B, but B is no longer there.

In other words, did hit his opponent, he must hit not at location B, because B will move, and B spot is where there used to be. And it should not try to change the environment strike, because who will destroy its base and take power on the strike. The trick is simply to understand and analyze the sentence: in time A tent to B, B can move at C.

Finally, let me say that many martial arts instructors talk about timing and to slip punches and this kind of thing, but they generally do not understand the equation I presented you here. To understand this equation - in time goes to B, B is to C - you should write it on a piece of paper, with all the scenarios in a combat situation you can think of. Any martial art you study, Kenpo, Kung Fu, Aikido, or other, this piece of information will allow you to reduce and even get rid of the reaction time and raise your martial art to a much higher level.

If you want more information about martial arts and how to fight hard core, click on Martial Arts Monster. I recommend the Punch as a good method to make hard punch.

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What's the Best Sport in the World?

Mixed Martial Arts and here's 9 reasons why..

1. One and Only 1 Title

There's only one top dog in UFC. The sport doesn't simply hand a title over to a fighter since he occurred to make it to the fight that night. It takes effort, commitment and also an appreciative winning streak to grab the glory of true championship. Unlike the plentiful championship belts that wrap themselves around a handful of boxers, mixed martial arts - particularly, the UFC - just possesses one belt for each weight class.

2. All Year Round Action

Mixed martial arts has the UFC, which is the most significant promoter in the world. Between January and December, the UFC multitudes many parties, whether through pay-per-view, FOX, FX, FUEL TV or even Facebook. If they have the resources, why not use them? With eight various weight classes delivering countless entertaining fighters, the UFC has had the ability to supply its followers advantageous activity all year long. Now, while lots of people would say their attempts have been too much, just how can you badger the provider for showcasing its product? A lot of sports, possibly besides tennis as well as golf, cannot say that. Their timetables are limited. And to believe, these amounts are just from the UFC. Envision what some other MMA promoters can contribute to the formula.

3. No Ownership

The majority of sports managers, minus the few people in charge that really care about the sport, only care about generating income. That's all well and great considering it's their personal cash their putting on the line, it still eliminates from the sport's integrity. Whether it's the wellness of their players, the financial durability of their employees or the total well-being of their team, managers are commonly ducking as well as escaping morally vital obligations in favor of monetary success. Yet in mixed martial arts, where individual owners are as plentiful as non-fighters, it's every guy for himself. Sure, providers like the UFC run the world of MMA and are often mocked for not paying their fighters nearly enough, but the truth of the concern is that nobody is making these competitors do something they do not wish to. Each guy has his personal opportunity at reaping the benefits of sponsorship while putting in the amount of time as well as effort that they deem needed.

4. Transparency

Don't worry, because with no whining, no scandals, no cash mongers and no cereal box title belts. This sport is as determined as it can be. Aside from the periodic blips in the system like interim titles and prolonged suspensions, MMA has to be at least argued as the purest sport in the world. It regularly showcases its potential to surprise, satisfy and hunger its followers. The training, dedication, hard work and sacrifice that enters being a professional MMA boxer is past our comprehension. The rivalry can be seen as an intercontinental, my nation vs. yours all-out battle. Whether it's a heel kick to the face or an elbow off the octagon. It's a five-round, ground-and-pound fighting royal. It's fighting, the the most natural recreation recognized to man.

5. Levelheaded Deals

MMA deals are often quick. This gives the sport's numerous promotions the possibility to pay its fighters the cash they ought to get, or don't. For example, a lot of UFC agreements are built around a six-fight duration. This gives ownership the potential to regulate its assets and not have caught paying fighters scads of dollars after they're no longer able to execute. Unlike MMA, other recreations like softball, football and basketball are continually subjected to "secured" contracts. Lengthy deals that are commonly 8 or 10 years long make these sports laughable. Sportsmen aren't going to perform in their prime for a years long. It's common sense. I suspect MMA is the only recreation to recognize it has to protect its cash as well as take each deal step by step.

6. Competitive Salary

Overall, an MMA salary is extremely competitive. For MMA fighters, gaining a $ 10,000 paycheck could be the determining factor in paying their rent on time or not. They do not have room for mistake. Sure, the occasional PPV cash cow like Brock Lesnar will certainly enjoy more perks than the rest, but at the end of the day, MMA is among the most financially reasonable sports around. Additional entities like softball, football as well as basketball function insanely rich participants, some making millions and millions a year! They can't relax and ride an assured income in to the sundown. They are obliged to give 100% percent, ONE HUNDRED percent of the time, every minute they're inside the octagon. It's exactly what makes the sport much more hazardous, which in turn creates more enjoyment as well as interest for fans.

7. No Scandals

MMA doesn't tolerate rubbish. Fighting is fighting, as well as it begins and also keeps with that. The sport isn't constructed to function around corruption. The recreation does not appear to run into major scandals, due in part to MMA's stability wall being iron-clad. Boxers aren't throwing fights, managers aren't taking online video tapes of training camps, coaches aren't being caught seducing kids. Up until now in its quick existence, MMA has actually been as clean as a sport can be, minus failed testosterone tests. However nowadays, exactly what recreation does not have its complications with performance-enhancing?

8. Limited Injuries

Of course, the periodic injury bug strikes training camps and also places some of the greatest fighters on the shelf for a few months, however absolutely nothing close to the ACL tears and also Tommy Mark surgeries that comprise every various other sport. Despite being the bloodiest sport on the world, fighters are hardly ever seriously injured inside the cage. Whether it's getting removed off the football field after a helmet-to-helmet accident or cracking an ankle after moving into home plate, other sports are sometimes more unsafe compared to fighting. Clearly a few fighters possess the capacity to break bones, like Frank Mir as well as Ronda Rousey, but for one of the most components, matches are put to a halt before debilitating injuries are suffered.

9. Restricted Concussions

Having a better chance of getting struck by lightning than experiencing a concussion in the course of a battle, Mixed martial arts fighters are very surprisingly lucky in that sense. It simply doesn't happen that often. Decisive fights are 99.9 percent of the time stopped at the best second, with the occasional inexperienced referee slipping up for a brief few seconds. Unlike MMA, additional recreations appear to incorporate a whole lot of concussion-related instances-- others especially, the NFL as well as NHL. When your sport sees a participant get concussed at least once a week, it might be time to reposition some points about. For fighters, bruised chins as well as forehead lacerations are the biggest risks.

What do you think?

Mixed Martial Arts and here's 9 reasons why..

1. One and Only 1 Title

There's only one top dog in UFC. The sport doesn't simply hand a title over to a fighter since he occurred to make it to the fight that night. It takes effort, commitment and also an appreciative winning streak to grab the glory of true championship. Unlike the plentiful championship belts that wrap themselves around a handful of boxers, mixed martial arts - particularly, the UFC - just possesses one belt for each weight class.

2. All Year Round Action

Mixed martial arts has the UFC, which is the most significant promoter in the world. Between January and December, the UFC multitudes many parties, whether through pay-per-view, FOX, FX, FUEL TV or even Facebook. If they have the resources, why not use them? With eight various weight classes delivering countless entertaining fighters, the UFC has had the ability to supply its followers advantageous activity all year long. Now, while lots of people would say their attempts have been too much, just how can you badger the provider for showcasing its product? A lot of sports, possibly besides tennis as well as golf, cannot say that. Their timetables are limited. And to believe, these amounts are just from the UFC. Envision what some other MMA promoters can contribute to the formula.

3. No Ownership

The majority of sports managers, minus the few people in charge that really care about the sport, only care about generating income. That's all well and great considering it's their personal cash their putting on the line, it still eliminates from the sport's integrity. Whether it's the wellness of their players, the financial durability of their employees or the total well-being of their team, managers are commonly ducking as well as escaping morally vital obligations in favor of monetary success. Yet in mixed martial arts, where individual owners are as plentiful as non-fighters, it's every guy for himself. Sure, providers like the UFC run the world of MMA and are often mocked for not paying their fighters nearly enough, but the truth of the concern is that nobody is making these competitors do something they do not wish to. Each guy has his personal opportunity at reaping the benefits of sponsorship while putting in the amount of time as well as effort that they deem needed.

4. Transparency

Don't worry, because with no whining, no scandals, no cash mongers and no cereal box title belts. This sport is as determined as it can be. Aside from the periodic blips in the system like interim titles and prolonged suspensions, MMA has to be at least argued as the purest sport in the world. It regularly showcases its potential to surprise, satisfy and hunger its followers. The training, dedication, hard work and sacrifice that enters being a professional MMA boxer is past our comprehension. The rivalry can be seen as an intercontinental, my nation vs. yours all-out battle. Whether it's a heel kick to the face or an elbow off the octagon. It's a five-round, ground-and-pound fighting royal. It's fighting, the the most natural recreation recognized to man.

5. Levelheaded Deals

MMA deals are often quick. This gives the sport's numerous promotions the possibility to pay its fighters the cash they ought to get, or don't. For example, a lot of UFC agreements are built around a six-fight duration. This gives ownership the potential to regulate its assets and not have caught paying fighters scads of dollars after they're no longer able to execute. Unlike MMA, other recreations like softball, football and basketball are continually subjected to "secured" contracts. Lengthy deals that are commonly 8 or 10 years long make these sports laughable. Sportsmen aren't going to perform in their prime for a years long. It's common sense. I suspect MMA is the only recreation to recognize it has to protect its cash as well as take each deal step by step.

6. Competitive Salary

Overall, an MMA salary is extremely competitive. For MMA fighters, gaining a $ 10,000 paycheck could be the determining factor in paying their rent on time or not. They do not have room for mistake. Sure, the occasional PPV cash cow like Brock Lesnar will certainly enjoy more perks than the rest, but at the end of the day, MMA is among the most financially reasonable sports around. Additional entities like softball, football as well as basketball function insanely rich participants, some making millions and millions a year! They can't relax and ride an assured income in to the sundown. They are obliged to give 100% percent, ONE HUNDRED percent of the time, every minute they're inside the octagon. It's exactly what makes the sport much more hazardous, which in turn creates more enjoyment as well as interest for fans.

7. No Scandals

MMA doesn't tolerate rubbish. Fighting is fighting, as well as it begins and also keeps with that. The sport isn't constructed to function around corruption. The recreation does not appear to run into major scandals, due in part to MMA's stability wall being iron-clad. Boxers aren't throwing fights, managers aren't taking online video tapes of training camps, coaches aren't being caught seducing kids. Up until now in its quick existence, MMA has actually been as clean as a sport can be, minus failed testosterone tests. However nowadays, exactly what recreation does not have its complications with performance-enhancing?

8. Limited Injuries

Of course, the periodic injury bug strikes training camps and also places some of the greatest fighters on the shelf for a few months, however absolutely nothing close to the ACL tears and also Tommy Mark surgeries that comprise every various other sport. Despite being the bloodiest sport on the world, fighters are hardly ever seriously injured inside the cage. Whether it's getting removed off the football field after a helmet-to-helmet accident or cracking an ankle after moving into home plate, other sports are sometimes more unsafe compared to fighting. Clearly a few fighters possess the capacity to break bones, like Frank Mir as well as Ronda Rousey, but for one of the most components, matches are put to a halt before debilitating injuries are suffered.

9. Restricted Concussions

Having a better chance of getting struck by lightning than experiencing a concussion in the course of a battle, Mixed martial arts fighters are very surprisingly lucky in that sense. It simply doesn't happen that often. Decisive fights are 99.9 percent of the time stopped at the best second, with the occasional inexperienced referee slipping up for a brief few seconds. Unlike MMA, additional recreations appear to incorporate a whole lot of concussion-related instances-- others especially, the NFL as well as NHL. When your sport sees a participant get concussed at least once a week, it might be time to reposition some points about. For fighters, bruised chins as well as forehead lacerations are the biggest risks.

What do you think?

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BENJAMIN CRUMP, ESQ’S RESPONSE

BENJAMIN CRUMP, ESQ’S RESPONSE IN OPPOSITION TO THE MOTION FOR RECONSIDERATION DATED MARCH 15, 2013

BENJAMIN CRUMP, ESQ’S RESPONSE IN OPPOSITION TO THE MOTION FOR RECONSIDERATION DATED MARCH 15, 2013

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police-citizen encounters which invoke the fourth amendment: police-citizen communications

[NBC RESPONSE PDF ] Case No. 2012-CA-006178

From
UNITED STATES of America, Plaintiff-Appellee,
v.
Alirio HASTAMORIR, Hernan Lopez, Antonio Ledezma, Defendants-Appellants.
READ MORE

We have identified three categories of police-citizen encounters which
invoke the fourth amendment: police-citizen communications involving no
coercion or detention; brief seizures or investigative detentions;

[NBC RESPONSE PDF ] Case No. 2012-CA-006178

From
UNITED STATES of America, Plaintiff-Appellee,
v.
Alirio HASTAMORIR, Hernan Lopez, Antonio Ledezma, Defendants-Appellants.
READ MORE

We have identified three categories of police-citizen encounters which
invoke the fourth amendment: police-citizen communications involving no
coercion or detention; brief seizures or investigative detentions;

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Politics Nation with Al Sharpton

FROM THE SITE



Visit NBCNews.com for breaking news, world news, and news about the economy



Xena Insight - Screaming For His Life.

FROM THE SITE



Visit NBCNews.com for breaking news, world news, and news about the economy



Xena Insight - Screaming For His Life.

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First UFC Woman Fighter - Ronda Rousey

UFC chief of state Dana White lately made it formal- with the finalizing of previous Strikeforce champion Ronda Rousey- that women's mixed martial arts has finally located a spot in the Octagon ... at least, in the meantime.

White has actually likewise been quick to include that he feels there are enough top quality females's fights to be produced the following couple of years, however hasn't laid concrete plans past that.

"We're kind of playing with it and we'll see how this thing works out," he stated after UFC 154 on Sunday night." I know this. Over the next couple of years, we've got fights in the 135-pound division. Good fights." That doesn't suggest that he's not serious about the bringing ladies in to the Octagon.

He's really severe. He's currently stated Ronda Rousey "the first ever women's UFC champion." But had you asked Dana White a year around ago, he would have informed you that the women's branches simply weren't deep enough with talent to have them battling in the UFC.

He still believes that to some extent, because the only branch he's committed to today is the females 135-pound bantamweight division. It's the ladies division utilizing the deepest talent pool to draw from, and also with the greatest superstar at the top.

As such, Rousey will certainly be managed the same therapy as other UFC champion. White is anticipating her to debut on a pay-per-view, probably also headlining.

"She's the champ," commentated White.

"Unless there's a weight division higher than her that the champ would be defending the title, then yeah, she'd be the main event."

He still fell short of calling the woman that will certainly be standing across the Octagon from Rousey when she makes her UFC debut; however one title that has quickly rocketed out of favor is Cris Cyborg.

Claiming that it does not appear the Cyborg actually wants to fight Rousey, White managed no weight lesson or catch weight concessions to try and make that battle happen, as much promotional potential is it may have affixed to it.

"I'm bringing in the 135-pound division. That's what I'm doing," pointed out White, showing that Cyborg will have to make the 135-pound classroom if she wanted to fight Rousey.

That's not most likely to occur, but for the UFC, Cyborg isn't the centerpiece, Rousey is.

"I think that Ronda has the potential to be a big star," stated White. "She's already getting media that we've never got before and she's never even set foot in the UFC yet."

UFC is counting on Rousey to make a splash. They want her to be the one they can quickly promote to force that door open for women. At the end of day, nonetheless, it will take an entire stable of boxers like Miesha Tate, Liz Carmouche, Sarah Kaufman and various others to develop roots in the Octagon that cannot be easily torn up.

UFC chief of state Dana White lately made it formal- with the finalizing of previous Strikeforce champion Ronda Rousey- that women's mixed martial arts has finally located a spot in the Octagon ... at least, in the meantime.

White has actually likewise been quick to include that he feels there are enough top quality females's fights to be produced the following couple of years, however hasn't laid concrete plans past that.

"We're kind of playing with it and we'll see how this thing works out," he stated after UFC 154 on Sunday night." I know this. Over the next couple of years, we've got fights in the 135-pound division. Good fights." That doesn't suggest that he's not serious about the bringing ladies in to the Octagon.

He's really severe. He's currently stated Ronda Rousey "the first ever women's UFC champion." But had you asked Dana White a year around ago, he would have informed you that the women's branches simply weren't deep enough with talent to have them battling in the UFC.

He still believes that to some extent, because the only branch he's committed to today is the females 135-pound bantamweight division. It's the ladies division utilizing the deepest talent pool to draw from, and also with the greatest superstar at the top.

As such, Rousey will certainly be managed the same therapy as other UFC champion. White is anticipating her to debut on a pay-per-view, probably also headlining.

"She's the champ," commentated White.

"Unless there's a weight division higher than her that the champ would be defending the title, then yeah, she'd be the main event."

He still fell short of calling the woman that will certainly be standing across the Octagon from Rousey when she makes her UFC debut; however one title that has quickly rocketed out of favor is Cris Cyborg.

Claiming that it does not appear the Cyborg actually wants to fight Rousey, White managed no weight lesson or catch weight concessions to try and make that battle happen, as much promotional potential is it may have affixed to it.

"I'm bringing in the 135-pound division. That's what I'm doing," pointed out White, showing that Cyborg will have to make the 135-pound classroom if she wanted to fight Rousey.

That's not most likely to occur, but for the UFC, Cyborg isn't the centerpiece, Rousey is.

"I think that Ronda has the potential to be a big star," stated White. "She's already getting media that we've never got before and she's never even set foot in the UFC yet."

UFC is counting on Rousey to make a splash. They want her to be the one they can quickly promote to force that door open for women. At the end of day, nonetheless, it will take an entire stable of boxers like Miesha Tate, Liz Carmouche, Sarah Kaufman and various others to develop roots in the Octagon that cannot be easily torn up.

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Down Syndrome, MMA fighter

Here's 23-year-old Garrett. He's an MMA fighter who also happens to have Down Syndrome. His parents have apparently taken quite a lot of flack for letting their son fight in mixed martial arts against someone without a disability.

Although these concerns are understandable, I'd argue that there is no easy way to hold a real fighter down when he wants to fight. And Garrett here undoubtedly is just that: a real fighter.

And as this great, inspirational video says: "What do we see in a reflection?" Are we looking at an individual with a disability, or someone with possibilities? If Garrett doesn't label himself, why should we?

Make sure you visit Garrett's fight to read more about a young man who is a role model for other people with disabilities, and who also have begun teaching MMA.

Here's 23-year-old Garrett. He's an MMA fighter who also happens to have Down Syndrome. His parents have apparently taken quite a lot of flack for letting their son fight in mixed martial arts against someone without a disability.

Although these concerns are understandable, I'd argue that there is no easy way to hold a real fighter down when he wants to fight. And Garrett here undoubtedly is just that: a real fighter.

And as this great, inspirational video says: "What do we see in a reflection?" Are we looking at an individual with a disability, or someone with possibilities? If Garrett doesn't label himself, why should we?

Make sure you visit Garrett's fight to read more about a young man who is a role model for other people with disabilities, and who also have begun teaching MMA.

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Classes of self-defense for women can help feel you safe?

What is the best safety device for women? Should they keep unconventional weapons such as pepper spray or they should be allowed to carry pistols and revolvers? Enabling women to obtain the weapons, training and give them ammunition can be harmful for same themselves. In this situation, the classes of self-defense for women is the only answer for women and security.

A woman trained in the martial arts can take care of it and its property. Also, it does not require to be trained for a long time she can practice the steps taught at his home. A few hours of practice per week is sufficient to review the skills and lessons taught in self-defense class. The biggest advantage of martial arts, is that it would attract to the confidence to handle the situation on their own volition.

There are organizations that provide training in the art ancient combat free of cost. Minded security women, these organizations call specialists to train people who feel weak of body and mind. Everyone has some hidden powers need to recognize it. Elements inconvenient to take advantage of the ignorance of the population on their strength. When you know that you can beat even a stronger person with bare hands and feet, you get the confidence to go out without fear.

Self defence Classes For Womenoffers a real for women help learn the art of defending is the only way to lead a life without stress. You cannot carry pistol everywhere, but there's a danger to your personal freedom everywhere wherever you go. For example, you can be attacked by a drunken friend, or a distant relative could try taking advantage of your low body. You have more fear at home and in the neighborhood than in public places.

Self defense for women courses are taken by experts, who have earned name and fame in the practice of martial arts. Teach you how defend yourself without hurting others and hit others without giving them a moment to respond. The safety training you could fill.

Given that the classes of self-defense for women are free, you should enjoy and also inspire others to join the classes. After a few classes, you would feel a positive change in your physical strength and mental strength. Because you can practice the lessons at home, you will need to attend classes for a long time.

Cory Hofland is a maestro of the 3rd degree black belt and teaches Martial Arts for eighteen years. The author is spreading to the series of free self-defense course for women that will teach on sexual assault defense strategies and how to escape a kidnapping.For more information, see Classes of self-defense for women .

What is the best safety device for women? Should they keep unconventional weapons such as pepper spray or they should be allowed to carry pistols and revolvers? Enabling women to obtain the weapons, training and give them ammunition can be harmful for same themselves. In this situation, the classes of self-defense for women is the only answer for women and security.

A woman trained in the martial arts can take care of it and its property. Also, it does not require to be trained for a long time she can practice the steps taught at his home. A few hours of practice per week is sufficient to review the skills and lessons taught in self-defense class. The biggest advantage of martial arts, is that it would attract to the confidence to handle the situation on their own volition.

There are organizations that provide training in the art ancient combat free of cost. Minded security women, these organizations call specialists to train people who feel weak of body and mind. Everyone has some hidden powers need to recognize it. Elements inconvenient to take advantage of the ignorance of the population on their strength. When you know that you can beat even a stronger person with bare hands and feet, you get the confidence to go out without fear.

Self defence Classes For Womenoffers a real for women help learn the art of defending is the only way to lead a life without stress. You cannot carry pistol everywhere, but there's a danger to your personal freedom everywhere wherever you go. For example, you can be attacked by a drunken friend, or a distant relative could try taking advantage of your low body. You have more fear at home and in the neighborhood than in public places.

Self defense for women courses are taken by experts, who have earned name and fame in the practice of martial arts. Teach you how defend yourself without hurting others and hit others without giving them a moment to respond. The safety training you could fill.

Given that the classes of self-defense for women are free, you should enjoy and also inspire others to join the classes. After a few classes, you would feel a positive change in your physical strength and mental strength. Because you can practice the lessons at home, you will need to attend classes for a long time.

Cory Hofland is a maestro of the 3rd degree black belt and teaches Martial Arts for eighteen years. The author is spreading to the series of free self-defense course for women that will teach on sexual assault defense strategies and how to escape a kidnapping.For more information, see Classes of self-defense for women .

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What Qualifications Do You Need to Be a Bouncer?

Training for bouncers may combine combat procedures with sensitivity training. (Photo: hostile enforcer image by Brett Mulcahy from Fotolia.com)


Training
Most establishments that hire bouncers will require the
bouncers to attend some kind of training either in-house or provided by
an outside security training organization. Training may include legal
issues and laws concerning use of

Training for bouncers may combine combat procedures with sensitivity training. (Photo: hostile enforcer image by Brett Mulcahy from Fotolia.com)


Training
Most establishments that hire bouncers will require the
bouncers to attend some kind of training either in-house or provided by
an outside security training organization. Training may include legal
issues and laws concerning use of

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Get The Best Kung Fu Skills at The Right Place

There are times when you feel that you should master the skill of kung fu. You need to practice a lot in order to get the best self defence for yourself. You might also find that there are number of institutes that provide training on kung fu and martial arts. But the most important thing to look for is the training team whether they have good experienced or not so that you can receive the right training from them. There are some training institutes that divide the martial arts class into children's kung fu, teen's kung fu and adult's kung fu. You should make it a point to get the best training from martial arts Sydney and increase your self improvement to a lot level. You would find that the martial classes that you have been taken has made you improve your health and quality of your life at the same time. Getting the best training from Kung Fu Sydney would prove very useful for you because this would also help you in terms of self improvement. The self defence that you get from the kung fu class also goes a long way in protecting yourself against any illness and disease.

If you have been looking forward to get rid off your stress and negative emotions then you should always consider yourself getting the best training on martial arts. It would really help you and also protect against any emotional, physical or attack. Kung Fu classes can be taken by any person who has reached the age of 3. You get your own class schedule and you need to attend the classes where you would be taught by the experts which would also not take a lot of time to get the right skill. You can never get any fitness idea more than this skill which would also help you to feel glad that you have taken your own right step by opting for kung fu classes. It is important that you attend seminars on this art so that you can have a brief idea and before you try to join any kung fu school you should always try to research so that you do not end up getting the wrong one for you. So get the best school and instructor for you who can train you to master the art of kung fu.

Jow Gar Martial Arts Sydney provides the ultimate exercise for all ages. Kung Fu Sydney academies are teamed up with experienced Kung Fu experts who are available to train the individuals effectively. Rate this Article

Get The Best Kung Fu Skills at The Right PlaceRating: 5.0/5 (1 vote cast)

Glenn Jacob has published 73 articles. Article submitted on December 18, 2012. Word count: 393

There are times when you feel that you should master the skill of kung fu. You need to practice a lot in order to get the best self defence for yourself. You might also find that there are number of institutes that provide training on kung fu and martial arts. But the most important thing to look for is the training team whether they have good experienced or not so that you can receive the right training from them. There are some training institutes that divide the martial arts class into children's kung fu, teen's kung fu and adult's kung fu. You should make it a point to get the best training from martial arts Sydney and increase your self improvement to a lot level. You would find that the martial classes that you have been taken has made you improve your health and quality of your life at the same time. Getting the best training from Kung Fu Sydney would prove very useful for you because this would also help you in terms of self improvement. The self defence that you get from the kung fu class also goes a long way in protecting yourself against any illness and disease.

If you have been looking forward to get rid off your stress and negative emotions then you should always consider yourself getting the best training on martial arts. It would really help you and also protect against any emotional, physical or attack. Kung Fu classes can be taken by any person who has reached the age of 3. You get your own class schedule and you need to attend the classes where you would be taught by the experts which would also not take a lot of time to get the right skill. You can never get any fitness idea more than this skill which would also help you to feel glad that you have taken your own right step by opting for kung fu classes. It is important that you attend seminars on this art so that you can have a brief idea and before you try to join any kung fu school you should always try to research so that you do not end up getting the wrong one for you. So get the best school and instructor for you who can train you to master the art of kung fu.

Jow Gar Martial Arts Sydney provides the ultimate exercise for all ages. Kung Fu Sydney academies are teamed up with experienced Kung Fu experts who are available to train the individuals effectively. Rate this Article

Get The Best Kung Fu Skills at The Right PlaceRating: 5.0/5 (1 vote cast)

Glenn Jacob has published 73 articles. Article submitted on December 18, 2012. Word count: 393

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Zimmerman's Unknown Character Witnesses

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How to Build And Train With The Ancient Chinese Spear Called a Qiang? Part One

The Chinese spear from olden times, called the 'Qiang,' is sometimes spoken of as the King of Weapons. This is because in the hands of a Gung Fu Master, the long length would give one a decisive advantage in combat. In this bit of writing we will go over the construction of the Qiang, in a second article we will describe a couple of Martial Arts training methods for this marvelous weapon.

The Qiang has been around as long as straight branches. It is an ancient martial arts tool, and it is taught in many schools of Gung Fu, particularly Shaolin and Tai Chi Chuan. Several Gung Fu methods, such as Hsing i and Bagua Zhang, hold that the weapon was elemental to the creation of their particular schools.

The shaft of the Qiang is made from wax wood, which is flexible but strong, and it normally ranges in size from 7 to 13 feet. One can create a small circle with the hands, and because the wood bends so easily, the tip will describe a larger but incredibly rapid circle. This gives a tremendous amount of 'snap' to the weapon, should the practitioner decide to 'shake his wrists.'

The steel blade is shaped in the pattern of a leaf. This makes it excellent for either small knife-like cuts when you circle or slash the tip back and forth, And, of course, the straight forward thrusting power of the tool is, well, awesome.

The blade is built atop a tube, which is nailed or screwed to the end of the shaft. The tube is hollow, and it has a hole in the side and a small steel ball inside. This specific arrangement is amazingly intelligent, and shows the Chinese genius in designing the blade.

The hole, when the spear is moving at speed, will make a whistling sound. This can easily distract the enemy. The ball bearing inside the hollow pushes any blood that has seeped into the tube right back out.

Lastly, we have the tassel, a hunk of horsehair affixed to the base of the blade. This is incredibly useful, as it blurs the sight of the attacker being 'jabbed' (smile), so that they cannot make a defense, or even grab the spear, A second reason for the tassel is to stop any flow of blood from coming down the shaft of the Qiang and making it difficult to use.

In closing, a Qiang is a potent and far reaching weapon. A favorite of armies in times past, it could be used to keep a foe at bay, and even kill a horse. Please check out part two, in which we will consider training methods used to train warriors in the ancient Chinese spear.

If you wish for more data on the use of martial arts weapons, I recommend '6th Sense Swordfighting .' Also, because it is sometimes suspicious to walk around with a spear for protection (smile), I recommend the Blinding Steel Course at Monster Martial Arts .

The Chinese spear from olden times, called the 'Qiang,' is sometimes spoken of as the King of Weapons. This is because in the hands of a Gung Fu Master, the long length would give one a decisive advantage in combat. In this bit of writing we will go over the construction of the Qiang, in a second article we will describe a couple of Martial Arts training methods for this marvelous weapon.

The Qiang has been around as long as straight branches. It is an ancient martial arts tool, and it is taught in many schools of Gung Fu, particularly Shaolin and Tai Chi Chuan. Several Gung Fu methods, such as Hsing i and Bagua Zhang, hold that the weapon was elemental to the creation of their particular schools.

The shaft of the Qiang is made from wax wood, which is flexible but strong, and it normally ranges in size from 7 to 13 feet. One can create a small circle with the hands, and because the wood bends so easily, the tip will describe a larger but incredibly rapid circle. This gives a tremendous amount of 'snap' to the weapon, should the practitioner decide to 'shake his wrists.'

The steel blade is shaped in the pattern of a leaf. This makes it excellent for either small knife-like cuts when you circle or slash the tip back and forth, And, of course, the straight forward thrusting power of the tool is, well, awesome.

The blade is built atop a tube, which is nailed or screwed to the end of the shaft. The tube is hollow, and it has a hole in the side and a small steel ball inside. This specific arrangement is amazingly intelligent, and shows the Chinese genius in designing the blade.

The hole, when the spear is moving at speed, will make a whistling sound. This can easily distract the enemy. The ball bearing inside the hollow pushes any blood that has seeped into the tube right back out.

Lastly, we have the tassel, a hunk of horsehair affixed to the base of the blade. This is incredibly useful, as it blurs the sight of the attacker being 'jabbed' (smile), so that they cannot make a defense, or even grab the spear, A second reason for the tassel is to stop any flow of blood from coming down the shaft of the Qiang and making it difficult to use.

In closing, a Qiang is a potent and far reaching weapon. A favorite of armies in times past, it could be used to keep a foe at bay, and even kill a horse. Please check out part two, in which we will consider training methods used to train warriors in the ancient Chinese spear.

If you wish for more data on the use of martial arts weapons, I recommend '6th Sense Swordfighting .' Also, because it is sometimes suspicious to walk around with a spear for protection (smile), I recommend the Blinding Steel Course at Monster Martial Arts .

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284 page evidence dump -- crime scene logs etc

Documents Given to the Defendant_R (1)

Documents Given to the Defendant_R (1)

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REDACTED NAMES RELEASED

Trayvon Martin case Redacted Names Released

Trayvon Martin case Redacted Names Released

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Master REVISABLE TIME LINE

Master Revisable Timeline

USE THIS LINK FOR THE TRIAL LIVE STREAM




THIS REVISION ADDS: Sunset and the end times for civil, nautical and astronomical twilight.
note that because of the over cast conditions, ambient light levels expected will be significantly lower. Link for this document: http://tinyurl.com/bn5e4xe
The Daily Kos is setting up a TRIAL WATCH HERE

Eighteenth Judicial

Master Revisable Timeline

USE THIS LINK FOR THE TRIAL LIVE STREAM




THIS REVISION ADDS: Sunset and the end times for civil, nautical and astronomical twilight.
note that because of the over cast conditions, ambient light levels expected will be significantly lower. Link for this document: http://tinyurl.com/bn5e4xe
The Daily Kos is setting up a TRIAL WATCH HERE

Eighteenth Judicial

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Insight – Screaming For His Life

by Xena







On
the evening of February 26, 2012, a resident of the Retreat at Twin
Lakes in Sanford, FL., called 911 to report cries for help. Her call
captured screams and the gunshot that ended the life of unarmed,
17-year-old Trayvon Martin. Admitted killer and

by Xena







On
the evening of February 26, 2012, a resident of the Retreat at Twin
Lakes in Sanford, FL., called 911 to report cries for help. Her call
captured screams and the gunshot that ended the life of unarmed,
17-year-old Trayvon Martin. Admitted killer and

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ASSORTED U-TUBE VIDEOS

Signs of a conspiracy & cover-up in Trayvon Martin case (Part 1: Surveillance cameras & lights)



George Zimmerman HAD PARTNER/S (The 9-1-1 call proves it!!)




New evidence in Trayvon Martin case

Signs of a conspiracy & cover-up in Trayvon Martin case (Part 1: Surveillance cameras & lights)



George Zimmerman HAD PARTNER/S (The 9-1-1 call proves it!!)




New evidence in Trayvon Martin case

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AT Close Range: The Curious Case of Trayvon Martin

AT Close Range: The Curious Case of Trayvon Martin



The Center for the Study of Race and Race Relations’ 10th annual Spring Lecture & Panel Discussions, “At Close Range: The Curious Case of Trayvon Martin,” will feature New York Times visual op-ed columnist Charles Blow.

Participants include UF faculty and graduate students from history,
journalism, African-American studies, sociology,

AT Close Range: The Curious Case of Trayvon Martin



The Center for the Study of Race and Race Relations’ 10th annual Spring Lecture & Panel Discussions, “At Close Range: The Curious Case of Trayvon Martin,” will feature New York Times visual op-ed columnist Charles Blow.

Participants include UF faculty and graduate students from history,
journalism, African-American studies, sociology,

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TRAVON WOULD HAVE GONE INTANTLY NON VERBAL

When GZ's bullet slammed into Trayvon's chest, chewing up his left ventricle and puncturing his lung, he experienced quite a bit of trauma. Massive chest pains, lungs filling with blood, a chest cavity filling with blood and a brain starving for oxygen, rising CO2 levels causing urgent signals to breath, it's difficult, if not impossible to imagine TM's dire internal struggles from

When GZ's bullet slammed into Trayvon's chest, chewing up his left ventricle and puncturing his lung, he experienced quite a bit of trauma. Massive chest pains, lungs filling with blood, a chest cavity filling with blood and a brain starving for oxygen, rising CO2 levels causing urgent signals to breath, it's difficult, if not impossible to imagine TM's dire internal struggles from

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Prosecutor denies interfering in Florida shooting case

(Reuters) - A
Florida prosecutor who removed himself from the investigation into the
shooting death of black teenager Trayvon Martin denied on Monday that he
quashed police intentions to charge the shooter with manslaughter.

State Attorney Norm Wolfinger
asked the U.S. Justice Department civil rights division to disregard a
letter it received from lawyers for Martin's family which

(Reuters) - A
Florida prosecutor who removed himself from the investigation into the
shooting death of black teenager Trayvon Martin denied on Monday that he
quashed police intentions to charge the shooter with manslaughter.

State Attorney Norm Wolfinger
asked the U.S. Justice Department civil rights division to disregard a
letter it received from lawyers for Martin's family which

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GZs' Motion for Reconsideration

» motion_for_reconsideration

View file: motion_for_reconsideration

View file: motion_for_reconsideration

» motion_for_reconsideration

View file: motion_for_reconsideration

View file: motion_for_reconsideration

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Trayvon Martin Lynching: Lawrence O’Donnell Challenges Orlando Sentinel

SEE MORE CASE VIDEOS HERE

How does an untrained, timid teenager, suddenly turn into a violent and deadly attacker?
How does this timid untrained teen, come to believe that his weak and untrained assault will accomplish anything more than to further enrage a follower/stalker, who might yet be safely
evaded?

Of course we know now that Zimmerman is a liar, that has been proven. So,

SEE MORE CASE VIDEOS HERE

How does an untrained, timid teenager, suddenly turn into a violent and deadly attacker?
How does this timid untrained teen, come to believe that his weak and untrained assault will accomplish anything more than to further enrage a follower/stalker, who might yet be safely
evaded?

Of course we know now that Zimmerman is a liar, that has been proven. So,

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Enhanced 9-1-1

In North America, where 9-1-1 was chosen as the easy access code, the
system tries to automatically associate a location with the origin of
the call. This location may be a physical address or other geographic
reference information such as X/Y map coordinates. The caller's
telephone number is used in various ways to derive a location that can
be used to dispatch police, fire, emergency

In North America, where 9-1-1 was chosen as the easy access code, the
system tries to automatically associate a location with the origin of
the call. This location may be a physical address or other geographic
reference information such as X/Y map coordinates. The caller's
telephone number is used in various ways to derive a location that can
be used to dispatch police, fire, emergency

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Reasons Why No SYG #7

LLMPapa

LLMPapa

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TRENT SAWYER VISITS THE RETREAT AT TWIN LAKES

George Zimmerman-It's Smaller than you think-That's What Shellie Said 'Part 1'
stateoftheinternet·





George Zimmerman-It's Smaller than you think-That's What Shellie Said 'Part 2'
stateoftheinternet

George Zimmerman-It's Smaller than you think-That's What Shellie Said 'Part 1'
stateoftheinternet·





George Zimmerman-It's Smaller than you think-That's What Shellie Said 'Part 2'
stateoftheinternet

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Zimmerman: Once Upon a Midnight Dreary While I Pondered Weak and Weary

Cross posted from Frederick Leatherman Law Blog.
Much of the background noise during the NEN call is unintelligible, but I heard one statement clearly.
"My keys are in the truck." George Zimmerman was out of his truck when he said this to someone.

I also heard what sounded to me like racking his gun to chamber a round, just before he says, "Zimmerman."

I do not believe anyone would get out

Cross posted from Frederick Leatherman Law Blog.
Much of the background noise during the NEN call is unintelligible, but I heard one statement clearly.
"My keys are in the truck." George Zimmerman was out of his truck when he said this to someone.

I also heard what sounded to me like racking his gun to chamber a round, just before he says, "Zimmerman."

I do not believe anyone would get out

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ZIMMERMAN GETS A LITTLE HELP FROM A CRACKER, OR TWO

By Eric Gallagher

Noah Caraker, an administrative employee of the Seminole
County Public Schools, acting in the capacity as the then Board President of
the Retreat at Twin Lakes Homeowners Association (HOA), forged an agreement
between the HOA and the Sanford Police Department where the HOA hired and paid
Sanford Police in exchange for their patrolling the Retreat at Twin Lakes
community and

By Eric Gallagher

Noah Caraker, an administrative employee of the Seminole
County Public Schools, acting in the capacity as the then Board President of
the Retreat at Twin Lakes Homeowners Association (HOA), forged an agreement
between the HOA and the Sanford Police Department where the HOA hired and paid
Sanford Police in exchange for their patrolling the Retreat at Twin Lakes
community and

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Featuring: LLMPapa with two reasons why there there will be no immunity hearing

by masonblue







Papa's back in the house with two excellent videos demonstrating why there will not be an immunity hearing.





Knox Update:

Searching
Mind reviewed his copy of Spitz and Spitz, The Medicolegal
Investigation of Death, which Knox cited as authority in

by masonblue







Papa's back in the house with two excellent videos demonstrating why there will not be an immunity hearing.





Knox Update:

Searching
Mind reviewed his copy of Spitz and Spitz, The Medicolegal
Investigation of Death, which Knox cited as authority in

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Witness 8 (Dee Dee) did not commit perjury

New post on Frederick Leatherman Law Blog




by masonblue

Phone call with Trayvon Martin's girlfriend and Martin family attorney Benjamin Crump

Unfortunately your browser does not support IFrames.

Watch More News Videos at ABC
|
Technology News
|
Celebrity News

New post on Frederick Leatherman Law Blog




by masonblue

Phone call with Trayvon Martin's girlfriend and Martin family attorney Benjamin Crump

Unfortunately your browser does not support IFrames.

Watch More News Videos at ABC
|
Technology News
|
Celebrity News

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Cardboard and Bullshit, Part Four - A Different Conclusion

LLMPapa·371 videos






MASTER REVISABLE TIMELINE (A quick start to finish of the case to date)

LLMPapa·371 videos






MASTER REVISABLE TIMELINE (A quick start to finish of the case to date)

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LLMPapa schools Michael Knox with schoolboy ruler

SearchingMind says: March 8, 2013 at 11:31 am

[On Michael Knox and his attempt to present a "balanced analysis of the evidence for the Orlando Sentinel]

A fraud and a charlatan

“What I wanted to do was provide MORE NEUTRAL neural presentation of the evidence”.
Well, there you have it!


Let’s be clear about the following:


a. Evidence is NOT neutral. She is always on the side of

SearchingMind says: March 8, 2013 at 11:31 am

[On Michael Knox and his attempt to present a "balanced analysis of the evidence for the Orlando Sentinel]

A fraud and a charlatan

“What I wanted to do was provide MORE NEUTRAL neural presentation of the evidence”.
Well, there you have it!


Let’s be clear about the following:


a. Evidence is NOT neutral. She is always on the side of

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ZIMMERMAN'S MARCH 5TH HEARING

George Zimmerman Hearing 3/5 Part 1





George Zimmerman Heaing 3/5 Part 2






George Zimmerman Hearing 3/5 Part 3





George Zimmerman Hearing 3/5 Part 4





George Zimmerman Hearing 3/5 Mark O'mara Press Conference





George Zimmerman Hearing Press Conference BDLR

George Zimmerman Hearing 3/5 Part 1





George Zimmerman Heaing 3/5 Part 2






George Zimmerman Hearing 3/5 Part 3





George Zimmerman Hearing 3/5 Part 4





George Zimmerman Hearing 3/5 Mark O'mara Press Conference





George Zimmerman Hearing Press Conference BDLR

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Found: JUST PLAIN POLITICS BLOG...

Sane discussion with pictures and quotes from the transcripts, a very good read.

Here they're talking about the straddling and gun draw:



Thread: Tests only identify Zimmerman's DNA on handgun










Originally Posted by ekg





respectfully,

I believe you tried.. I do not believe you recreated the scenario
correctly.. I've tried it 3 times with me on top and on

Sane discussion with pictures and quotes from the transcripts, a very good read.

Here they're talking about the straddling and gun draw:



Thread: Tests only identify Zimmerman's DNA on handgun










Originally Posted by ekg





respectfully,

I believe you tried.. I do not believe you recreated the scenario
correctly.. I've tried it 3 times with me on top and on

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Knox says: LLMPapa's Bullet Hole Misalignment Analysis Is Full of Holes

Monday, March 4, 2013
Recently, I was featured in a two-part story by reporter Tony Pipitone with Orlando's Local 6 WKMG television:

CLICKORLANDO QUESTIONS SURFACE ABOUT NIGHT OF TRAYVON MARTIN SHOOTING



CLICKORLAND FORENSICE EVIDENCE BOTH SUPPORTS CASTS DOUBT ON ZIMMERMAN CLAIMS




Pipitone's news feature details some of the conclusions I made in my recent book, Intermediate Range: The

Monday, March 4, 2013
Recently, I was featured in a two-part story by reporter Tony Pipitone with Orlando's Local 6 WKMG television:

CLICKORLANDO QUESTIONS SURFACE ABOUT NIGHT OF TRAYVON MARTIN SHOOTING



CLICKORLAND FORENSICE EVIDENCE BOTH SUPPORTS CASTS DOUBT ON ZIMMERMAN CLAIMS




Pipitone's news feature details some of the conclusions I made in my recent book, Intermediate Range: The

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Cardboard and Bullshit, Part Three - Sag

LLMPapa·367 videos

PART ONE

PART TWO

PART FOUR PENDING

LLMPapa·367 videos

PART ONE

PART TWO

PART FOUR PENDING

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Cardboard and Bullshit, Part Two - Misalignment

LLMPapa

PART ONE HERE

PART THREE

PART FOUR PENDING

LLMPapa

PART ONE HERE

PART THREE

PART FOUR PENDING

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Kinesiology

A Kinesiologist will be able to assess the possibilities and difficulties associated with the many specific actions claimed to have occurred during the fight GZ asserts. For example, the speed and distance studies already done by blog analysts can provide substantial clues as to Trayvon's likely speed of travel and strength. While the matter of GZ's gun draw and aim from the positions he

A Kinesiologist will be able to assess the possibilities and difficulties associated with the many specific actions claimed to have occurred during the fight GZ asserts. For example, the speed and distance studies already done by blog analysts can provide substantial clues as to Trayvon's likely speed of travel and strength. While the matter of GZ's gun draw and aim from the positions he

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Papantonio: Zimmerman Charge Should Be Premeditated Murder

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An Open Letter to Beth Kassab, Orlando Sentinel Reporter

February 27, 2013

On 2/24/2013, Beth Kassab, Orlando Sentinel reporter, published a story “What we know one year after Trayvon Martin shooting.”

Ms. Kassab,

Re: What we know one year after Trayvon Martin shooting

In short, “we” know a hell of a lot more than you seem to as reflected in your piece.

These “the truth is somewhere in the middle” pieces are so devoid of
thoughtfulness and

February 27, 2013

On 2/24/2013, Beth Kassab, Orlando Sentinel reporter, published a story “What we know one year after Trayvon Martin shooting.”

Ms. Kassab,

Re: What we know one year after Trayvon Martin shooting

In short, “we” know a hell of a lot more than you seem to as reflected in your piece.

These “the truth is somewhere in the middle” pieces are so devoid of
thoughtfulness and

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TIME FOR A BREAK...

SUNRISE SUNSET / TWILIGHT CALCULATOR FOR ANY PLACE ON EARTH

SUNRISE SUNSET / TWILIGHT CALCULATOR FOR ANY PLACE ON EARTH

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