The Surprising Efficacy of Hit Medicines

Bottle of Hit Medicine

I believe that most practitioners of Okinawan karate know that hit medicines are/were used by most serious Okinawan karate masters. Higaonna shinshi and Hokama shinshi (and others) have advocated this practice to their Western students fairly vocally. However, Western karateka have been largely uninterested in the use of these medicines (unlike many Western

Bottle of Hit Medicine

I believe that most practitioners of Okinawan karate know that hit medicines are/were used by most serious Okinawan karate masters. Higaonna shinshi and Hokama shinshi (and others) have advocated this practice to their Western students fairly vocally. However, Western karateka have been largely uninterested in the use of these medicines (unlike many Western